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Craniosacral Therapy: a gentle therapeutic approach


Craniosacral Therapy (often shortened to CST) is non-invasive, hands-on and considers your whole mind and body.

It is a therapeutic approach that aims to enable you to live life more fully, by strengthening your inner resources and helping you to process and overcome health problems more easily.

Regular sessions also encourage deep relaxation, helping you to return to a state of overall balance and increased sense of well-being.


What can Craniosacral Therapy help with?

In my practice, I have found Craniosacral Therapy to help with a very broad spectrum of physical and emotional issues.

Yet, in addition to helping with 'problems', many people find Craniosacral Therapy supports them with major changes that affect them deeply, such as during pregnancy and after birth, supporting recovery for both mum and baby.

Call me on 01522 543331 to make an appointment.

Alternatively, take a look at the rest of my FAQs for more detailed information about sessions.


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