Help with stress, pain, fatigue or discomfort?
Mind-Body Therapist, mindfulness teacher and wellbeing specialist, providing support for individuals and businesses through one-to-one sessions, group workshops, courses and organisation-wide health and wellbeing programmes.
Covid 19 Update
Online session availability
In line with government and professional guidelines, all hands-on sessions have been cancelled or postponed until further notice. Online, one-to-one and group wellbeing sessions involving mindfulness, meditation and NLP can be booked, subject to availability, with priority given to existing clients.
If you have not worked with me before, please reach out to firstname.lastname@example.org with any questions or enquiries. If you are an existing client, please contact me in the usual way.
Balance in Mind and Body
Your body, as well as your mind, holds a memory of all you have experienced. Within both, you contain a record of all the challenges, triumphs, difficulties and traumas that have been significant to you.
pain · discomfort · headaches · back problems · movement · energy levels
stress · anxiousness · worries · limiting beliefs · relaxation · emotional fitness
About John Armitage
I believe that we all have the capability of improving our wellbeing and optimising our health: physically, emotionally, mentally, spiritually.