About John Armitage

self 4I believe that we all have the capability of improving our wellbeing and optimising our health: physically, emotionally, mentally, spiritually.

Prior to therapeutic practice, I spent many years in the voluntary and not-for-profit sector, working in the arts and welfare. Then, shortly after my daughter was born, my family (and I) benefited greatly from Complementary Therapy, in particular Craniosacral Therapy, and I became hooked on a journey of new discoveries of essential connections between mind and body.

From my subsequent experience of and core training in Craniosacral Therapy (CST) and Neuro-Linguistic Programming (NLP), together with further, regular post-graduate training, plus my own ongoing practice of meditation, I have developed workshops and courses for individuals and organisations that explore physical and mental resilience; underpinned by self-awareness exercises, the practice of Mindfulness and the development of what I like to call, ‘Emotional Fitness’. Recent and current clients include the University of LincolnDevelopment PlusGet The Edge, Lincoln UTC.

I am a Registered Craniosacral Therapist (RCST), member of the Association for Neuro Linguistic Programming (ANLP), and founder and manager of Natural Health, where I foster a collaborative approach to holistic healthcare, providing therapists in and around Lincoln with space and support to nourish their practice.


John Armitage RCST

Full member of the Craniosacral Therapy Association of the UK (CSTA)

Full member of the Association for Neuro Linguistic Programming (ANLP)

CSTA logo