Ever wondered how to change your life?
If bad habits, negative thinking, overwhelming feelings, or stress affect you, a NLP session may be able to help.
It’s an approach that opens the door to changing how you think and feel about your life. By helping you to break connections between thoughts, memories and uncomfortable feelings, it empowers you to leave the past behind and frees you to choose new ways of living.
NLP (or Neuro-Linguistic Programming) was developed by observing and modelling how successful people did what they did. Observations and insights were gained from a wide range of accomplished professionals, from therapists to sales people and the question was asked, ‘just how were they so effective at what they did?’
A very profound, yet simple relationship was discovered: our thoughts, language, and actions are all linked and form the foundation of our success. And this is the same for all walks of life and all human issues.
How you think and the words you use inform the actions you take and how you experience your life.
So, if you have a problem, an ailment, a difficulty, in fact anything that isn’t the way you want it, you have the power to influence and even change it by examining and changing the way you think about it.
To this end, I use wide ranging techniques and exercises to enable you to discover what’s holding you back, how to let it go and how to replace it with what you want.
Contact me to book a session or for more general information, the history and use of the various techniques available, check out “What is NLP?”